By improving your Mental fitness, you increase your ability to lead your team to reach it’s peak performance and increase your happiness along the way. Research by Positive Intelligence conducted with hundreds of CEOs, Stanford students, elite athletes over 500,000 people from 50 countries, found that how happy you are and how well you perform is based on the strength of your positive mental muscles. This 6 week mental fitness boot camp combines daily practice through an exclusive app, with group accountability and 1:1 coaching.

Space to Dream is a year-long coaching program that combines group & 1:1 with a retreat in Bali so that you design your next chapter from your most-aligned version of yourself.  Whether you’re reimagining a balanced career, prioritizing your well-being, navigating a relationship change or entering a new season in life & family, Space to Dream will evoke the female imagination to let the life you love emerge.

Join this interactive lunch and learn where you will learn about the neuroscience research behind happiness, and how to rewire the negative mental patterns that hinder it.

Stress less, fall in love with your life and lead unapologetically with WILD. Wild is a coaching program for women leaders that integrates neuroscience research with group coaching so you design an approach to living and achieving your goals that boosts your happiness and your peak performance.

By improving your Mental fitness, you increase your ability to lead your team to reach it’s peak performance and increase your happiness along the way. Research by Positive Intelligence conducted with hundreds of CEOs, Stanford students, elite athletes over 500,000 people from 50 countries, found that how happy you are and how well you perform is based on the strength of your positive mental muscles. This 6 week mental fitness boot camp combines daily practice through an exclusive app, with group accountability and 1:1 coaching.

Before I kick off a month off of work, I wanted to send you off with a boost! Join me in learning about the emerging neuroscience research behind happiness and specific tools to cultivate more of it this summer and beyond!

P.S. These specific tools work for improving your relationships and performance too.

By improving your Mental fitness, you increase your ability to lead your team to reach it’s peak performance and increase your happiness along the way. Research by Positive Intelligence conducted with hundreds of CEOs, Stanford students, elite athletes over 500,000 people from 50 countries, found that how happy you are and how well you perform is based on the strength of your positive mental muscles. This 6 week mental fitness boot camp combines daily practice through an exclusive app, with group accountability and 1:1 coaching.

In this interactive workshop you will learn a simple and effective tool to quiet the inner-critic and trust your creative brilliance.

Join these monthly virtual meet-ups where we will take a personal look at our own conditional within white supremacy culture, the historical roots of white supremacy and how to leverage our own privilege in order to build anti-racist practices on a personal and systemic level.

Join these monthly virtual meet-ups where we will take a personal look at our own conditional within white supremacy culture, the historical roots of white supremacy and how to leverage our own privilege in order to build anti-racist practices on a personal and systemic level.

Join these monthly virtual meet-ups where we will take a personal look at our own conditional within white supremacy culture, the historical roots of white supremacy and how to leverage our own privilege in order to build anti-racist practices on a personal and systemic level.

Join these monthly conversations, where we will take a personal look at identifying and interrupting White Supremacy Culture. This conversation is designed for service providers, community leaders & parents who benefit from white privilege and want to deepen their commitment to being anti-racist.

This group is for women who are up to creating a leap in their careers, creative projects and relationships. Possibility is nourished within circles of women. In this intimate coaching circle, you will access new ways to connect with your inner wisdom, interrupt the inner critic, explore identity work, set vision and goals in alignment to you and empower this vision with actions to actualize it.

Breaking Out of “Not Enough” So You Thrive

When it comes to well-being, a lot of mamas know what they need and want but fall short from actualizing it. There is a list of reasons why but there’s also a common thread; seeking external validation to prove you are enough. Join this coffee chat to walk through a simple coaching exercise to return to a sense of your wholeness and align some actions so you thrive.

How do we step off the merry-go-round of “never doing enough”? Join in this powerful hour and walk away present to your own greatness and with practices that will source you so you flourish at work and at home. You can even invite your kids who are doing school next to you to join in!