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The Neuroscience of Happiness

Join this interactive lunch and learn where you will learn about the neuroscience research behind happiness, and how to rewire the negative mental patterns that hinder it. You’ll walk away with greater awareness about how the adaptations you made in childhood are the very patterns that sabotage your happiness in adulthood. While happiness can seem fluffy, more and more studies correlate happiness with effective and transformational leadership.  Join and learn specific tools to activate the part of your brain that fosters your happiness.

Take the free self-assessment before the session to learn about the specific ways your brain sabotages your happiness here: https://www.positiveintelligence.com/saboteurs/.

BIO

Meghan Patiño is a Leadership & Positive Intelligence Coach who supports leaders to stop stressing so they enjoy their lives and lead unapologetically.

Her clients are non-profit executives, leaders in tech companies, public servant managers & people seeking career transitions.  Her expertise specializes in authentic leadership, wellness, DEIB and building teams committed to centering people and producing results. She’s a Rotary Ambassadorial Scholar, has a love for travel and culture, and practices embracing the chaos and beauty of life with her three children and her partner of 14 years in Seattle. To learn more about Meghan and her offerings visit www.meghanpatino.com