She helped me to create simple, portable, strategies/tools, to support my self-reliance to stay on target with my goals.
— David G.
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One-on-ONe Coaching

It’s courageous to walk into a future committed to your greatness, and to fulfill on a dream or desire you have for yourself, your business or community. I partner with clients to uncover their barriers and generate new ways of being, doing and relating that are committed to the future they desire.

Through the coaching process you gain clarity about your unique essence, access tools to move through barriers, and develop a process to actualize on the future you want to create. Everyone has the capacity to grow. We choose to grow or we shrink. Coaching provides a structure and support as you navigate new waters to create a life in alignment to your highest commitments.  

I work with clients willing to commit to a minimum of four months of coaching. We schedule weekly virtual coaching sessions four times a month with additional opportunity for 15 minute spot coaching throughout the month. You declare areas of your life you want to move forward and we collaborate to develop new awareness and actions to fulfill on your intentions.

Areas of Focus

  • Well-being: Mind, Body & Spirit

  • Authentic Leadership

  • Connection to Spirit

  • Relationships

  • Courageous Communication

  • Responsibility vs. Victim mindset

  • Empowering the story we live

  • Unblocking limiting beliefs

  • Evoking your greatness

  • Develop vision, purpose

  • Aligning action to commitments

book an exploratory call to see if coaching is for you: